Horny women over 50

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Alisa Vitti, author of Womancode, explains how: • Cut out white carbs and sugar to avoid making the hormone insulin (which controls glucose levels in the body) soar and crash.This helps your blood sugar to stabilise and stops the production of extra fat cells.‘During pre-ovulation, we feel more body confident, so we dress in tighter, bolder clothes,’ explains Miranda Gray, author of That major party/ big wedding/ hot date you’ve been counting down to?It’s worth knowing that we’re at our most alluring during ovulation, about two weeks before your period, according to a study in the Oxford Journal of Human Reproduction.

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Sex releases oxytocin, a natural pain and stress reliever, so forget the Nurofen and go back to bed because sex is nature’s best cure.So we figured it was time we got to know our body’s most powerful chemicals a little better, and then use them to our advantage…Why is it, some days you want to wear bright neons and statement jewellery, and others you’re in more of a monochrome mood?When female hormones go crazy, it can trigger everything from mood swings, to weight gain and tiredness.But on the plus side, they’re also the key to better orgasms, improved productivity and inner calmness.

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